Resources

In March 2025, Utah became the first state in the U.S. to ban the addition of fluoride to public drinking water, following the passage of House Bill 81, signed into law by Governor Spencer Cox. This legislation prohibits municipalities from adding fluoride to their water systems, emphasizing individual choice over community-wide dental health measures.

Understanding when to monitor growth more closely — and when to take action — is key to ensuring your child reaches their full potential, both physically and developmentally.

We see the long-term effects that pregnancy experiences can have on parents and babies alike — which is why early support during pregnancy is so important. One condition that is often under-recognized, under-treated, and incredibly taxing is Hyperemesis Gravidarum (HG).

When cold symptoms drag on for weeks — especially in spring or fall — it's worth considering that allergies, not illness, could be the cause. If everyone in the family is sneezing, congested, or sniffling around the same time each year, seasonal or environmental allergies may be to blame.

Understanding how maternal antibodies work—and how mothers can ensure they provide the best protection for their babies—can make a critical difference in preventing measles outbreaks and reducing infant vulnerability.

One of the most contagious and dangerous of these diseases is measles. While the measles vaccine has proven to be an effective and crucial part of public health, the disease remains a serious threat to children who are not vaccinated or are in communities with low vaccination rates.

There are several approaches to managing seasonal allergies, combining both standard medical treatments and integrative solutions to help minimize triggers and improve your child’s quality of life.

This article aims to clarify the facts about GBS, the benefits of antibiotics during labor, and how to optimize newborn health if a mother tests positive for GBS.

Q-tips are a commonly used method for keeping ears clear for both children and adults, but you may have heard safety warnings about them. It’s true that Q-tips come with safety risks, but does that mean you should avoid them altogether?

One of the most common concerns parents have is when their child develops a fever. While fever can be alarming, it’s important to understand that a fever itself is not necessarily dangerous—it’s often a sign that the body is fighting an infection (most commonly a virus). However, knowing when to be concerned and when to remain calm can make all the difference in how you care for your child during these times.

One of the most common respiratory illnesses I see during the colder months is Respiratory Syncytial Virus (RSV). While many parents may not be familiar with it, RSV is one of the leading causes of respiratory illness in young children, particularly those under the age of 2.

While there's no magic cure for the common cold, several natural remedies may help alleviate symptoms and support your child’s immune system.

Whooping cough, or pertussis, is an infection of the respiratory system caused by Bordetella pertussis bacteria. This causes severe coughing spells, which can result in a “whooping” sound when the child breathes in.

Essential oils can have many health benefits but some caution should be used in children - especially young children. Children have more sensitive skin & lungs compared to adults, making them more susceptible to adverse reactions.

Vitamin D, often called the "sunshine vitamin," plays a crucial role in the overall health and development of children. As a pediatrician, I encourage supplementation with vitamin D, especially during the winter and flu season. Vitamin D is not just important for bone health; it has a broad range of benefits for immune function, growth, and development.

Torticollis, also referred colloquially to as "wryneck" or "twisted neck," is a rare medical condition characterized by the contraction of muscles causing the head to twist to one side.  

Vitamin K is a critical nutrient that plays a key role in various physiological processes, particularly in blood clotting and bone health. For newborns and infants, maintaining adequate vitamin K levels is especially important due to their unique nutritional needs and vulnerability to certain health conditions.

As flu season approaches each year, one of the most important steps we can take to protect our children is getting them vaccinated against influenza (the flu). The flu is more than just a common cold—it can lead to serious health complications, especially in young children.